Articles

5 Ways to Prepare Your Home to Delight Overnight Guests

Our suggestions for the little touches to make your overnight guests feel as comfortable as they’d be at home, as well as a few special treats they’d expect only during a hotel stay. 

5 Ways to Optimize Sleep to Reduce Stress

One of the ways to cope with stress is by taking care of yourself, including getting sufficient, quality sleep. Reducing your stress will then improve your sleep, and so on.

The Secret of Having Pets? They're Good for Our Health

Our pets have a superpower; their presence can improve our moods and reduce our stress.

What Is It About Sliding into Fresh, Clean Sheets that Feels So Good?

We’re focused during this National Stress Awareness Month on the ways in which sliding into fresh, clean sheets at the end of the day can reduce stress by readying your mind and body for a great ni...

Is Snoring Affecting Your Sleep?

Snoring is more than the loud sound you make at night to the irritation of your bed partner. It can negatively affect your sleep and health. Here are 6 questions to ask if you know a snorer.  

Can Changing Your Pillow Reduce Your Neck Pain?

What to Consider If You’re Waking with Neck Pain When we work with sleepers to find the perfect pillow, we ask a lot of questions. Finding the right pillow can make a difference to our sleep and, t...

5 Ways to Make Yourself Comfortable on Long Flights in Coach

The class divide remains between economy and first-class seats, but there are a number of things you can do to make yourself more comfortable when flying coach. 

5 Ways Light Can Affect Your Sleep

March is National Sleep Awareness Month.That makes it the perfect time to discuss the effects of sunlight, and light in general, on our health and sleep.

5 Ways to Ensure a Quiet Hotel Room

Noise from other guests is the most common complaint of hotel guests. Guest blogger Scott shares his tips for booking a quiet hotel room when he travels.