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What Does It Mean to Be a 5-Star Hotel? What Does It Mean to Be a 5-Star Hotel?

Choosing the right hotel for a once-in-a-lifetime experience is probably worth time invested in looking at both traditional rating agencies and OTA reviews.

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bed and nightstand What Are the Secrets to a Cozy Bed?

We thought this was the perfect time of year to share some of the elements that make a bed cozy so you can enjoy a sleep haven each night.

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man in front of mirror A Gentle Reminder to Take Care of Yourself this Holiday Season

Self-care must be practiced year-round, and that includes the holiday season. It means something different to everyone. To us, it's a regular bedtime routine, a fresh, clean bead, taking a break, a...

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Ode to Chamomile Ode to Chamomile

The benefits of chamomile have been touted for thousands of years. We appreciate the way in which it can be a soothing addition to a bedtime routine.

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socked feet in front of fireplace What Is Hygge and How Can It Benefit Your Life?

We're big fans of hygge (pronounced “hoo-gah”), the Danish not-so-secret secret to happy living. It's recognizing and enjoying the warm and simple moments spent with good people. 

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woman under bed covers Do You Suffer from Seasonal Affective Disorder?

December is SAD Awareness Month although now is the perfect time to prepare yourself and prevent or reduce the symptoms.

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Is Poor Sleep Causing You to Gain Weight? Is Poor Sleep Causing You to Gain Weight?

Insufficient quality sleep has a negative effect on weight and overall health. Studies are going on to try to determine the exact reasons why and the relationship between poor sleep and weight gain.

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Everything You Need to Know About Caring for Your Pillows Everything You Need to Know About Caring for Your Pillows

Your pillows at home need to be cared for with the same diligence as the pillows at hotels. Here's the who, what, when, where, why, and how of pillow care.

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Are Your Bedroom and Bath Ready for Fall? Are Your Bedroom and Bath Ready for Fall?

It is the perfect time to prepare your home for the season to come and ensure nothing interferes with getting the sufficient, quality sleep through the holiday season. 

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